A return to the body as a place of deep knowing.

My work lives in the space between the practical and the poetic.

Below are glimpses into the forms it takes. Each one an invitation to return to yourself in a different way. Continue to my offerings page to learn more about the shape this work can take. Grounded, spacious, and made for where you are.

Studio Days

Freija Collective (Highland Park)
I鈥檓 so excited to be offering sessions every Monday and Tuesday at Freija Collective in Highland Park. The space is beautiful and held with care. Here, I offer ceremonial bodywork rooted in ritual, somatics, sound, craniosacral work, and intention.

Opalino (Atwater)
Every other Thursday, I welcome clients into a quiet studio in Atwater Village. These sessions are slow, intuitive, and responsive to what鈥檚 most needed that day, whether massage, craniosacral therapy, sound, or a gentle blend. A pause in the rhythm. A return to the body.

Sound and Stillness

Sound baths, 1:1 sound therapy, and guided meditative rest. Sometimes paired with touch or imagery. Each one an offering for nervous system repair and deep inner listening. These sessions create space for the body to soften, the breath to deepen, and the subtle parts of you to be listened to and witnessed.

All are welcome. All genders, races, orientations, and body types.
This work is for everyone. This is an inclusive space.

About Me

Hi, I鈥檓 Anika 馃挆
I hold space for rest, reconnection, and transformation through touch, sound, and subtle ritual.

After years of searching outside myself, I found practices that brought me back to my own body. To presence. To something steadier.

Now, I offer these tools to those seeking a gentler way to be here.

I work in Los Angeles and online, creating slow, intentional spaces for people to return to themselves. To feel what鈥檚 underneath. To remember what matters.

Accessibility & Inclusion

This space was created to offer moments of calm, care, and connection, and I want it to be welcoming to all.

I鈥檓 actively learning how to make my website and offerings more accessible. If you experience difficulty navigating this site or accessing content (visuals, text, audio, downloads), please reach out: hello@anikanorrgard.com

I鈥檒l do my best to respond with care and offer an alternative format if needed.